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Self-care with a conscience.

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FEATURED ON:

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TUNE IN & SUBSCRIBE  WHEREVER YOU ENJOY PODCASTS 

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Browse 500+ episodes 

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​+ HOMEBODY + MULTI-HYPHENATE + THRIFTER CHILD-FREE + AUTHOR + NONDRINKER + ANIMAL ADVOCATE + 

+ VEGAN + BIG SISTER + MINIMALIST + ORACLE DECK FIEND + COMEDY WRITER + ACTIVIST + TENACIOUS D FAN +

+ BURRITO ROMANCER + INTROVERT + DELETER OF SOCIAL MEDIA + EPIC WIFE + CREATIVE ENTREPRENEUR +

+ ENJOYER OF AUDIO BOOKS + EX-STAND-UP + BURGER CHOMPER + FORMER PENIS ARTIST + QUESTIONER +

+ WALKVENTURER + HATER OF MORNING ROUTINES + STRIVER OF SIMPLICITY + FAILURE AT SIMPLICITY + +TIDIER + OVERTHINKER + DOG PARENT TO MAVERICK & GOOSE  + LOVER OF A ROCK SOLID CUP OF TEA + â€‹â€‹â€‹â€‹â€‹

JOIN SELF-HELPLESS ON PATREON 
Vote on episode topics & other perks—or be a quiet supporter.

A SELF-HELPFUL GIFT

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Delanie's new book is here!

MockTales: 50+ Literary Mocktails 

 

Now available in select stores and online at major retailers

including Barnes & Noble, Target, Amazon, and more.

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A great gift for non-drinkers and the sober-curious, plant-based eaters and vegans, and book lovers and film buffs. Plus, baby showers, office swag, and your favorite English teacher!

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Enjoy simple recipes like Huckleberry Fizz, Oliver Lemon Twist, Are You There Goblet? It's Me, Margaret., Rubyfruit Jungle Juice, and more!

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Signed copies, wholesale for stores and boutiques, corporate and

non-profit gifting, and a peak inside the book available here. 

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100% of Patreon & MockTales proceeds go to Self-Helpless operating costs.

SIGN UP FOR THE SELF-HELPList

AND GET:
"THE QUOTE BUFFET"
20 Tasty Quotes To Fill You Up

+ Plus, the monthly episode lineup, special invites, and more! It's free.

WATCH & READ TOP PICKS
The pod's most mentioned docs & books


 

Hosts, guests, and subscribers have deemed these life-changing MUSTS. ​

. ​DOCUMENTARIES​​​

Wake-Up Call

Ignite your inner activist. 

13th 

Earthlings 

Eating Our Way To Extinction

The Failed Experiment

Pignorant

Seaspiracy

They're Trying To Kill Us​​​​​​​

Media & Products

Rethink what you buy into. 

Blackfish

Buy Now!

Cowspiracy 

Dominion

Fake Famous

Stink! 

Take Your Pills

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​​Health & Faith

Beliefs & habits that shape us.

Christpiracy 

Couples Therapy

Forks Over Knives 

Gamechangers

The Minimalists 

The Social Dilemma 

What The Health​​​​

Self-Helpless does not make money for sharing this ever-evolving list. ​

ABOUT

A podcast for everyday activists, but ya know, fun. 

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Described by fans as "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. 

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If you're torn between trying to escape broken systems or disrupting them from within, fed up with shitfluencing and deliberate ignorance, and are drained by personal gain at any cost disguised as "personal development"—welcome home, hot stuff. Here, you can prioritize your self-care and acquire new tools to sustain the vital work you do out there, without perfectionism or sacrificing your values. 

 

With episodes designed to inform, inspire, and equip, ​Self-Helpless themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose—basically considering wtf we're all doing here, how to make the most of it, and doing our best not to be an arsehole along the way. ​Past guests: Tan France, Michael Buble,' Rachel Rodgers, Whitney Cummings, Pete Holmes, Dr. Ramani, Ed Winters, Gad Elmaleh, Kati Morton, Preacher Lawson, Kris Carr, Brian Regan, Jessamyn Stanley, Mike Birbiglia, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Amie McNee, Babette Davis, and more. 

 

​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, â€‹â€‹Self-Helpless has 500+ episodes to browse, including a juicy combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and totally qualified people like Delanie's dad. Fischer's recognized by listeners for her casual but fluff-free hosting style—organically skipping the small talk to deliver the substance we crave. Expect guest reactions like, "Nobody's asked me that before," "I've never shared this publicly," and "One of my favorite conversations ever." 

 

Self-Helpless is an independently produced podcast that's been bootstrapped since day one. Former co-hosts, Taylor Tomlinson and Kelsey Cook, stepped away from the show in order to focus on their careers, and are crushing it on tour and TV. They're all grateful to Self-Helpless for bringing them together amidst the uncertainty and thrill of their 20s, and the trio remains close. 

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"Helpsters" (what subscribers call themselves) are the heart of the show. As guests, they courageously share personal stories, their suggestions are incorporated into the programming, and by joining the podcast's Patreon Community, anyone can redeem rewards like voting on episode topics (or forego rewards to be a quiet supporter). 100% of Patreon and MockTales proceeds go directly to operating expenses—keeping Self-Helpless free, consistent, and available across podcast platforms. 

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Our hope from the beginning is that Self-Helpless provides comfort for anyone who needs a friend, motivation to create positive shifts in their life and community, and wants some fun, practical, and compassionate tips along the way. Cheers to crawling in the direction of our dreams! (but like, ethically) 

 

New episode every Monday.  â€‹

CONTACT

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EMAIL

All inquiries:

selfhelplesspodcast@gmail.com

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MAIL

Self-Helpless Podcast

5805 White Oak Ave.

PO Box #16313

Encino, CA 91416

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Consciously uncoupled from social media. Grateful to 60k+ followers who get it's just not my jam.
Best way to stay connected: subscribe to the podcast and/or join the email list. Much love!

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Website design: Patrick Nicely 
Music: Te'Jani Inuwa
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