top of page
test.webp
2024_SHP_LOGO.webp

self-care with a conscience.

​

FEATURED ON:

SHL Wix Standup.png
SHL Wix Tonight Show.png
SHL Wix Conan.png
SHL Wix Spotify.png
PETA_edited.png

TUNE IN & SUBSCRIBE  WHEREVER YOU ENJOY PODCASTS 

  • finalapplepodcasticon
  • Spotify
  • Patreon

Where science, spirituality, and sustainability are brunch buddies. â€‹

Browse 500+ episodes

Screenshot 2025-08-14 at 1_edited.jpg
SHP_HOST_D.png
download-1.png

+ HOMEBODY + THRIFTER + BIG SISTER + DOG PARENT TO MAVERICK & GOOSE + EPIC WIFE + CHILD-FREE +  NONDRINKER + VEGAN +

+ ESSENTIALIST + TENACIOUS D FAN + ORACLE DECK FIEND + WORLD RELIGIONS SCHOLAR + EX STAND-UP + INTROVERT + OVERTHINKER +

+ HOLISTIC HEALTH ADVOCATE + DELETER OF SOCIAL MEDIA + AUDIO BOOK  BINGER + CREATIVE WRITER + WALKVENTURER + ACTIVIST +

+ STRIVER OF SIMPLICITY + FAILURE AT SIMPLICITY  + QUESTIONER + FORMER PENIS ARTIST LOVER OF A ROCK SOLID CUP OF TEA + â€‹â€‹â€‹â€‹â€‹

​

JOIN SELF-HELPLESS ON PATREON 
Get instant access to ad-free episodes and more.

A SELF-HELPFUL GIFT

MockTales Cover 2 (1).jpeg

Delanie's new book is here! 

MockTales: 50+ Literary Mocktails Inspired by

Classic Works, Banned Books, and More 

 

The first of its kind in its category, MockTales is in select stores and online at major retailers including Barnes & Noble, Target, Amazon, and more.

​

A great gift for non-drinkers and the sober-curious, plant-based eaters and vegans, and book lovers and film buffs. Plus, baby showers, office swag, book clubs, gift baskets, stocking stuffers & your favorite teacher!

​

Enjoy simple recipes like Huckleberry Fizz, Oliver Lemon Twist, Are You There Goblet? It's Me, Margaret., Rubyfruit Jungle Juice, and more.

​

Signed copies, wholesale for stores and boutiques, corporate and

non-profit gifting, and a peak inside the book available here. 

​

100% alcohol-free. 100% plant-based. 100% punderful. 

SIGN UP FOR THE SELF-HELPList

AND GET:
"THE QUOTE BUFFET"
20 Tasty Quotes To Fill You Up

+ Plus, a weekly-ish email with the latest episodes and special invites. It's free.

WATCH & READ TOP PICKS
The pod's most mentioned docs & books


 

Hosts, guests, and subscribers have deemed these life-changing MUSTS. ​

. ​DOCUMENTARIES​​​

Wake-Up Call

Ignite your inner activist. 

13th 

Earthlings 

Eating Our Way To Extinction

The Failed Experiment

Pignorant

Seaspiracy

They're Trying To Kill Us​​​​​​​

Media & Products

Rethink what you buy into. 

Blackfish

Buy Now!

Cowspiracy 

Dominion

Fake Famous

Stink! 

Take Your Pills

​

 

​​Health & Faith

Beliefs & habits that shape us.

Christpiracy 

Couples Therapy

Forks Over Knives 

Gamechangers

The Minimalists 

The Social Dilemma 

What The Health​​​​

Self-Helpless does not make affiliate commission for offering this ever-evolving list. ​

ABOUT

About Self-Helpless 

Self-Helpless aims to close the gap between one-dimensional self-help and everyday activism. Exploring all things on the cutting edge of personal growth with specialists who share paradigm-shifting insights every week, themes include conscious consumption, holistic health, cognitive neuroscience, unraveling social conditioning, creativity, belief, and purpose. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, the show's been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) baby. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Popsugar, Conan, and The Tonight Show​​

​

About Delanie

Delanie Fischer is the host of the top-rated podcast, Self-Helpless, Co-Author of MockTales, and Creative Activist based in Los Angeles with her husband, Cam, and their rescued dogs, Maverick & Goose. She blends her passion for holistic health, academic background in world religions, and work in advocacy to create edutainment that informs and inspires. With roots in stand-up, script writing, and production, Delanie has been featured on FOX, Lifetime, Netflix, Hulu, Fuse, VH1, Entrepreneur, Popsugar, Huffpost, Podcast Magazine, theSkimm, and BustleShe enjoys leveraging humor to ignite social change and chills at the roundabout of  personal growth, activism, and trying not to run away into the woods forever. â€‹â€‹â€‹

SUBSCRIBE TO SELF-HELPLESS
  • finalapplepodcasticon
  • Spotify
  • Patreon

CONTACT

SHL Wix email icon.png
SHL Wix Mail Icon.png

EMAIL

All inquiries for Self-Helpless:

selfhelplesspodcast@gmail.com

​

All inquiries for Delanie:

delaniefischerassistant@gmail.com

​

​

MAIL​

5805 White Oak Ave.

PO Box #16313

Encino, CA 91416

DF22_ABOUT_edited.jpg

Consciously uncoupled from social media. Grateful to 60k+ followers who get it's just not my jam.
Best way to stay connected: subscribe to the podcast and/or join the email list. Much love!

depositphotos_232873686-stock-illustrati
  • finalapplepodcasticon
  • Spotify
  • Patreon
Website design: Patrick Nicely 
Music: Te'Jani Inuwa
bottom of page